History Says That Investors Who Make This 1 Move During Recessions Always Come Out Ahead

Oct 30, 2026
history-says-that-investors-who-make-this-1-move-during-recessions-always-come-out-ahead

James Brumley, The Motley Fool

4 min read

Is a recession inevitable? So far, the U.S. economy has overcome inflation well enough to continue moving forward, with the Atlanta Federal Reserve’s GDP outlook suggesting third-quarter growth of 3.5%.

But it certainly feels like ever-rising prices are taking a toll. Goldman Sachs says there’s a 20% chance of a recession taking shape within the next 12 months. That means there’s an 80% chance we won’t suffer one. Somehow, though, those odds are still a bit uncomfortable, given that such weakness would likely drag stocks down too.

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Just don’t become so worried about protecting yourself from a potential setback that you lose sight of what’s realistically predictable, and what isn’t.

Can’t predict the unpredictable

When the economy stinks and stocks are tumbling, it often feels like the misery will never end. In this vein, investment firm Stifel Financial reports that since 1932, the typical bear market lasts a year and a half and pulls the S&P 500 (SNPINDEX: ^GSPC) down 35% from its pre-bear peak. This action unwinds a large chunk of the average bull market gain of 178% over nearly five years.

It’s tempting to attempt to avoid as much of a bear market as feasible, just as it’s tempting to participate in as much of a bull market as you possibly can. There’s a giant proverbial fly in the ointment, however. That is, you can’t possibly know when or where these peaks and troughs will take shape.

That’s why you can’t possibly time the market well enough to make such an endeavor worth your while. In fact, trying to do so can do more harm than good to your portfolio.

An investor is thinking while looking at a laptop.

Image source: Getty Images.

But the averages? Sure, those mathematical tendencies mean something. They’re averages of a wide range of inputs, though. The bull market following the 2008 collapse of the subprime mortgage market lasted 11 years and returned 400% from the bear market bottom. The 2022 bear market only lasted nine months and fell 25% from peak to trough, while 2008’s meltdown cut the market’s value by more than half.

The bull market coming out of the initial COVD-19 setback beginning in mid-2020? It dished out a healthy 114% return, but it lasted less than two years. The point is, assuming any part of the stock market’s history can help you accurately predict its future is a misguided notion.

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